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Pulhapanzak Waterfalls

Bring some cash for souvenirs and snacks. I didn't and ended up missing out on a great local snack stand because they didn't take cards.

I recommend packing a light waterproof bag. My phone got wet during the falls, and I regretted not having a dry place for it.

Try to get to the park by 9 AM. You'll avoid the crowds and have a better chance to snap some awesome pics without people in the way.

I suggest wearing water shoes or flip-flops. The path can get really slippery, especially near the falls. I almost wiped out a couple of times!
Lago Yojoa

My advice is to rent a kayak to explore the lake at sunrise; it’s peaceful, and you can see the wildlife waking up without the crowds.
Beach Club Roatan

my advice is to bring some cash. many local vendors and even some bars don’t take cards, so you'll want enough for snacks and drinks without running into atm fees.

I suggest you check the weather before you go. I went on a cloudy day and missed the sunset! It was still beautiful, but the sun makes it so much better for photos!
I recommend trying the fresh ceviche from the beach bar – it's a tad pricey but totally worth it! I skipped it the first day, and I regretted it!
El Picacho United Nations Park

My advice is to wear good hiking shoes. The trails can get a bit rocky and slippery, especially after rain. I learned that the hard way!

Bring some snacks and water; there are a few spots to relax, but they don’t have many food options. I spent more than I planned on snacks at the little kiosk!

I suggest heading to the park early, around 7 AM, to beat the heat and enjoy a quieter atmosphere. The sunrise views are totally worth it!
Tegucigalpa Central Park

I think the best time to visit is early morning, around 8 AM, when the weather is cooler and it's less crowded. You'll have more space to enjoy the park and take photos without a ton of people in the background.

My advice is to bring a water bottle and some snacks. There are food stalls, but they can be a bit pricey and sometimes the lines are long. You can save money and enjoy a picnic vibe!

I suggest checking out the local vendors for souvenirs, but don’t be afraid to haggle a bit. I found some cool handmade crafts for way less just by asking for a better price.
Watch for pickpockets, especially near the busier areas... I didn't have any issues, but a friend nearly lost his wallet... Keep your stuff close, and you'll have a great time!
West Bay Beach

Definitely bring your own snacks and water – the beach bars can be pricey! I regretted not packing more food and drinks.

If you're planning to rent a kayak, go for it early in the morning around 8 AM. The water is calm, and the crowds are smaller, making for a more relaxing experience.
Cayos Cochinos

I suggest bringing your own snacks and drinks to Cayos Cochinos. The prices on the island can be a bit steep, and it was a lifesaver for us to have something on hand while enjoying the beach. Trust me, you don’t want to get hangry while relaxing!
Roatan Institute for Marine Sciences
Talgua Caves
Jeannette Kawas National Park

I recommend hiring a local guide. We found one who was super knowledgeable and affordable. It made the experience way more enriching than just wandering around on our own

I suggest bringing some snacks and a reusable water bottle. Food options inside the park are limited and a bit pricey. It helped save money and stay energized while exploring!