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Believe Surf and Yoga

I recommend bringing your own surf gear if you can. Rentals can add up, and having your own stuff made me feel more comfortable. Plus, you can just hit the waves anytime without worrying about return times!

I think it's a good idea to grab local meals around the area instead of dining at the surf/yoga center. You'll save a ton and get to experience the authentic Costa Rican flavor. The sodas nearby offer a great vibe!

My advice is to book your yoga classes in advance, especially the morning sessions. They can fill up quickly and you don't want to miss out on the stunning sunrise views while stretching it out.
Vajra Sol Yoga Adventures

Bring your own mat if you can, as the rental fees add up. Plus, having your own gear really enhances the experience.
I suggest booking your classes in advance, especially during peak season to secure your spot. I missed out on a couple of popular sessions because I didn't plan ahead.
Bamboo Yoga Play Studio

Bring your own mat if you can. Rentals are available but having your own makes the experience way more personal and comfy. Plus, you save a few bucks!

After class grab a smoothie from a nearby cafe. They are super refreshing and a perfect way to recharge especially after an intense yoga session.

I recommend taking the morning classes, like the 8 AM session, for a refreshing start to your day and cooler temperatures. It’s less crowded too!
Pranamar Yoga Retreat

I suggest booking your yoga classes in advance, especially the popular ones. They fill up fast! I learned this the hard way and missed a session I really wanted to try.

My advice is to head to the local supermarket instead of the on-site cafe for meals. The prices there can be a bit steep, and I found some great local snacks for less!
Hotel Horizon Yoga Santa Teresa

Definitely take the time for a private session with an instructor if you can. It’s a game changer for your practice, and they give you personalized tips that you won’t get in group classes.

I recommend booking your yoga classes in advance, especially if you want to secure a spot in the popular sessions. They can fill up quickly during peak season!
Grateful Surf Yoga & Ayurveda
Florblanca Resort

I think it’s worth it to rent a scooter for a day. It’s a fun way to explore Santa Teresa, and you can find some hidden beaches that are way less crowded

My advice is to bring cash. Some local places don’t take cards, and you might end up missing out on delicious food if you can't pay!