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Gokarna Main Beach
I suggest taking a walk along the beach during the sunrise. It's just breathtaking and way less crowded than later in the day.
Jog Falls
Shivanasamudra
I recommend wearing comfortable shoes since you'll do a bit of walking, and some areas can be slippery. I'm not kidding, I almost slipped and fell at one point!
Om Beach
check out the local beach shacks for fresh seafood at lunch; i found some hidden gems that were way cheaper than the fancy restaurants nearby.
Sunsets at Om Beach are breathtaking. I suggest heading there around 5:30 PM to grab a good spot before it gets crowded.
Make sure to wear flip-flops! The sand can get super hot around noon, and trust me, you don't want to be running back to your towel barefoot.
If you're looking to do some yoga, there are plenty of classes offered at the beach in the mornings. I recommend booking ahead if you have a specific instructor in mind.