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Hang Gliding Interlaken
I recommend wearing layers, as the weather can change quickly in the mountains. It was sunny one minute and chilly the next, and I felt a bit cold up in the air. A light jacket worked wonders!

You might want to bring some snacks or a small water bottle. There wasn’t much time between the briefing and the flight, and I was kinda hungry afterwards. Keeping some snacks handy would be bright!

I suggest booking your flight in the morning around 9am. The winds are generally calmer and the views are breathtaking at that time. Plus you'll have the rest of the day for other activities!
Bumblebee-Hanggliding

I recommend taking an extra layer of clothing, even if it’s sunny. The wind up there can be pretty chilly, so you don’t wanna freeze while enjoying the view!

I suggest booking your flight at least a week in advance for better prices. I waited too long and ended up spending more than I planned.

Make sure to check the weather forecast a few days before your flight. I had to reschedule mine because the weather wasn’t suitable, which was a bummer.
Bring snacks and water. The waiting time can get long, and it’s nice to have something to munch on while you wait your turn.