Top Beaches in Cook Islands

4.8
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Cook Islands - Rated 4.8

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1

Muri Beach rating icon 6.1

Muri Beach, Cook Islands copy icon
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Popularity in Country: 5 of 65
Popularity in Category: 533 of 1359
Popularity Worldwide: 10959 of 28532
Beaches
Kayaking & Canoeing
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Brandon November 27, 2024

If you're hoping for a less crowded experience, try to visit on a weekday and get there by 10 AM. Trust me, the early morning vibe is just breathtaking!

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John November 20, 2024

I think it's worth checking the tide schedules before you go; some parts of the beach can get shallow and less enjoyable during low tide

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Mark November 12, 2024

Bring some snacks and water with you! There aren't many places to grab a bite right on the beach, and it can get super hot.

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Jack November 5, 2024

Don't forget your reef shoes. The coral can be sharp, and I learned that the hard way when I stepped on a piece.

2

Titikaveka Beach rating icon 2.8

P6GX+WJ4, Ara Tapu, Takitumu District, Cook Islands copy icon
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Popularity in Country: 26 of 65
Popularity in Category: 973 of 1359
Popularity Worldwide: 20696 of 28532
Beaches
3

Black Rock Beach rating icon 1.2

Q5RG+VGX, Avarua, Cook Islands copy icon
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Popularity in Country: 40 of 65
Popularity in Category: 1197 of 1359
Popularity Worldwide: 25184 of 28532
Beaches
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Nathan November 27, 2024

i suggest bringing some snacks and drinks with you. there aren't many shops nearby, and buying stuff on the beach can get pricy. i ended up spending way more than i planned!

4

Tikioki Beach rating icon 1

Tikioki Beach, Takitumu District, Cook Islands copy icon
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Popularity in Country: 46 of 65
Popularity in Category: 1245 of 1359
Popularity Worldwide: 25597 of 28532
Beaches
Kayaking & Canoeing
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Jack November 22, 2024

I suggest renting a kayak for a couple of hours instead of taking a guided tour. It's way cheaper and gives you the freedom to explore the reef at your own pace, plus you'll see some amazing spots all by yourself

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Donald October 12, 2024

My advice is to bring your own snacks and drinks. The nearby convenience store can be pricey, and having your own supplies lets you relax longer on the beach without worrying about spending too much.

5

Aroa Beach rating icon 0.9

Aroa Beach, Arorangi District, Cook Islands copy icon
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Popularity in Country: 53 of 65
Popularity in Category: 1280 of 1359
Popularity Worldwide: 27131 of 28532
Beaches
Kayaking & Canoeing
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Brandon December 28, 2024

I think it’s worth bringing your own snacks and drinks. The beachside vendors can be a bit pricey, and there are some great picnic spots under the trees. Nothing beats a packed lunch with a stunning view!

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Jane November 23, 2024

I suggest checking the tide schedules before heading out to the beach. I didn’t realize that low tide makes it easier to explore the coral reefs. It was so much fun, but I missed out on some cool spots because I went at the wrong time

6

Sanctuary Rarotonga on the Beach rating icon 0.7

Aroa Beach, Arorangi Rarotonga, Arorangi District, Cook Islands copy icon
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Popularity in Country: 59 of 65
Popularity in Category: 1332 of 1359
Popularity Worldwide: 27748 of 28532
Beaches
Day and Beach Clubs
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Michael December 25, 2024

I suggest booking the beachfront rooms if you can—they're worth the splurge! Waking up to that view was unforgettable. Just bring insect repellent for the evenings, though, they'll bug you!

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Lisa November 18, 2024

I think it's a great idea to grab breakfast before heading to the beach, the options nearby are delish and way cheaper than on-site. Saves you a few bucks to enjoy drinks later!

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